How To: Make Vegan Eggs
Yes, vegan eggs do exist, and they’re absolutely delicious! Learn how to make vegan eggs and enjoy some amazing plant based recipes.
Vegan Cooking
Utilizing a Food Processor in Vegan Cooking
There are endless ways to utilize a food processor in vegan cooking. I couldn’t eat a plant based diet and live without a food processor!
All About Cashews (and the start of First Friday Food Features)
Whole food plant based cashews are incredibly versatile with a wide variety of uses in plant based cooking.
How To: Cook with Jackfruit
All about jackfruit and different ways to cook with one of the best vegan shredded meat substitutes. Plus, enjoy a variety of plant based recipes utilizing jackfruit!
How To: Cook Grains
Whole grains are a healthy protein source and staple in plant based cooking. Here you’ll find a wide variety of grains and how to cook them.
How To: Cook with TVP
What is Textured Vegetable Protein (TVP), how do you cook with it, and what are some delicious vegan recipes utilizing TVP?
Vegan Donuts
On National Donut Day, treat yourself to these delicious vegan donuts! Plus, find out the best places in Kansas City to buy vegan donuts.
The Best Vegan Burgers
Enjoy some of the best and most delicious plant based burgers. And, satisfy any meat craving with these amazing vegan burger recipes!
How To: Cook Seitan
Let’s talk about what exactly seitan is and how to cook with it. Seitan can be transformed into the most amazing vegan meat substitutes!
A Vegan Diet Is Not Restrictive
Contrary to common belief, a vegan diet is not restrictive. In fact, since starting a vegan diet, I now eat more foods than ever before!