About Me

A Case for Plant Based logo with taglines: healthy, sustainable, vegan.

One Year Blog-iversary

Come celebrate the one year birthday of A Case for Plant Based blog! Whether you’re new to the platform or have been following along from the beginning, welcome!

Ellie the French Bulldog standing up on a chair at Erica's desk on Take Your Dog to Work Day.

Take Your Dog To Work Day

June 26, 2020 is the 22nd annual Take Your Dog To Work Day! These are the adventures of Ellie, the French Bulldog, on Take Your Dog to Work Day.

Photo of Erica, creator and writer for A Case for Plant Based. Erica has long blonde hair and blue eyes and is wearing dark glasses and a shirt that says love who you are.

But First Let Me Introduce Myself

I’m a nurse, and I believe everyone should know the benefits of eating a plant based diet. This is who I am and why I started this blog.