Your Guide to a Healthy Vegan Pregnancy
A healthy pregnancy is absolutely possible on a vegan diet! Eat a whole food plant based diet and follow these tips for a healthy vegan pregnancy.
Resources
All About Plant Milk
Plant milk is far healthier than dairy milk. And, plant milk comes in a wide variety of flavors–all while being cruelty free!
Staying Positive in Difficult Times
Practicing ways to stay positive in difficult times is crucial to our overall health and wellbeing.
Going Vegan: a week by week guide
A week by week guide to transitioning to a plant based diet and starting (and maintaining) a vegan lifestyle.
4 Vegan Podcasts
Check out these vegan podcasts to be inspired by veganism and learn more about the health and environmental benefits of a plant based diet!
Starting a Plant Based Diet for Beginners
From plant based diet information to online resources, recipes, and tips: here’s everything you need to know when starting a plant based diet.
Dr. Campbell (and The China Study)
Dr. T. Colin Campbell, lead researcher of The China Study, discovered a groundbreaking link between diet and disease.
Dr. Esselstyn (and the Reversal of Heart Disease)
Dr. Caldwell Esselstyn, a prominent whole food plant based diet physician, discovered a way to prevent and reverse heart disease.
8 YouTube Videos and TED Talks on Veganism
Whether you’ve been vegan for years, don’t want to give up meat, are thinking about trying a plant based diet, or are somewhere in between, these videos on veganism are for everyone!
14 Vegan Websites and Online Resources
Your guide to the best online vegan website references and resources for starting and maintaining a plant based diet and vegan lifestyle.