My Favorite Summer Vacations as a Kid
The current pandemic has forced us to cancel vacations and postpone trips. Let’s focus on the positive and reminisce about favorite summer vacations and destinations.
Vitamin B12, Fatty Acids, EPA, & DHA
Vegan sources of vitamin B12 and fatty acids, including EPA and DHA. And the real reason many people need omega-3 fatty acid supplements.
Sticking to a Vegan Diet When Going Out to Eat
How to maintain and stick to a vegan diet when going out to eat. Includes helpful resources and plant based options at popular restaurants.
Calcium, Vitamin D, & Osteoporosis
Consuming adequate amounts of calcium and vitamin D (and not milk!) with a plant based diet is critical in the prevention of osteoporosis.
Staying on Track with Summer Fitness
Workout routines, exercises, and creative ideas for maintaining fitness in the summer months. Even get the kids involved and continue fitness on vacation!
Iron & Anemia (and the Plant Based Diet)
Especially on a plant based diet, eating enough dietary iron and vitamin C is crucial to preventing iron deficiency anemia.
26 Vegan Summer Desserts (including S’Mores)!
Popular summer dessert recipes made vegan! Whether you’re craving something refreshing and light or decadent s’mores, there’s something for everyone!
Vegan 4th of July BBQ
This 4th of July, make your BBQ cookout celebration vegan with a plant based twist on your favorite recipes that everyone will enjoy!
Take Your Dog To Work Day
June 26, 2020 is the 22nd annual Take Your Dog To Work Day! These are the adventures of Ellie, the French Bulldog, on Take Your Dog to Work Day.
30 of My Favorite Vegan Recipes
From appetizers to desserts, these are my favorite plant based recipes for you to try. You’ll be amazed at the wide variety of vegan options!