16 Plant Based Doctors and Experts
Plant based diet doctors, researchers, dietitians, chefs, and other experts pave the way for a healthier life and more sustainable future.
Health
Blood Pressure and the Plant Based Diet
How eating a plant based diet affects our blood pressure. And why eating a whole food plant based diet is actually less expensive.
Vegan from a Nurse’s Perspective
Would a nurse really advocate for a diet that doesn’t include meat and dairy? And, find out what major industries don’t want you to know.
All About Pecans (And the Start of Fun Fridays!)
All about pecans and creative ways to cook with them. Enjoy these sweet pecan treats, and deliciously savory pecan recipes.
12 Documentaries About Plant-Based Diets To Watch While Social Distancing
Twelve of the best documentaries about vegan plant based diets. From older classics to recent favorites, you won’t want to miss these.
10 Plant-Based Books to Read While in Quarantine
My recommended plant-based diet and vegan books. Some are education and informative; others are funny and contain plant based recipes.
We’re All In This Together
During these trying times, we stand united and will support each other through this crisis. We are all in this together. ❤️
World Health Day: April 7
World Health Day and the theme for 2020 is especially significant with the current health crisis associated with COVID-19. Find out what we can do.
Eat The Rainbow (Not the Skittles Kind)
Nutritional health benefits to eating a wide variety of colorful plant-based foods.
24 Health Benefits of Eating a Plant Based Diet
By eating a plant based diet, you can transform your health for the better. Many common diseases and cancers can actually be avoided, treated, and even reversed on a plant based diet.