Your Guide to a Healthy Vegan Pregnancy
A healthy pregnancy is absolutely possible on a vegan diet! Eat a whole food plant based diet and follow these tips for a healthy vegan pregnancy.
Health
Cancer and the Plant Based Diet
Only a small percentage of cancer is genetic. Eating a plant based diet has a significant impact on our chances of developing certain types of cancers.
Heart Disease and the Plant Based Diet
How eating a plant based diet affects our heart–and actually has the ability to prevent and even reverse heart disease.
The Atrocities of Factory Farming
Animals are sentient beings who feel pain and fear. Factory farming is incredibly gruesome, inhumane, and outright cruel. And it’s legal.
Everything You Need to Know: Organic vs. GMO
GMO or organic: what does organic mean, what is a GMO, and are GMOs safe for human consumption? Biotech companies want us believe that GMOs are safe…
How To Survive A Pandemic by Dr. Michael Greger
Dr. Michael Greger is one of the leading plant based diet physicians, and his latest book, How to Survive a Pandemic, is a must read.
Diabetes and the Plant Based Diet
How eating a plant based diet affects our blood sugar and is effective at preventing, treating, and reversing diabetes.
Healthy Halloween Vegan Treats (and other alternatives)
Whether avoiding common food allergens or searching for something creative, everyone will enjoy these healthy vegan Halloween treats and non-food alternatives for trick-or-treating.
34 Reasons to Start a Plant Based Diet Tomorrow
From health, environmental, ethical, and everything in between, here are some motivating reasons to start a plant based diet.
Starting a Plant Based Diet for Beginners
From plant based diet information to online resources, recipes, and tips: here’s everything you need to know when starting a plant based diet.