Erica Miller

Grilled seitan vegan chicken breasts topped with BBQ sauce and served with roasted potatoes, green onions, and a corn and tomato salad.

How To: Cook Seitan

Let’s talk about what exactly seitan is and how to cook with it. Seitan can be transformed into the most amazing vegan meat substitutes!

A Case for Plant Based logo with taglines: healthy, sustainable, vegan.

One Year Blog-iversary

Come celebrate the one year birthday of A Case for Plant Based blog! Whether you’re new to the platform or have been following along from the beginning, welcome!